I'm sorry to hear what you're going through. It’s completely understandable to have intense dreams and vivid flashbacks during such a challenging time. Many people facing similar situations report experiencing heightened emotions and memories.
The mind can process a lot when it's grappling with significant change, and dreams can become a way to revisit moments from life that hold meaning.
You’re not alone in these experiences. If you ever feel comfortable, sharing more about your dreams or flashbacks might help others connect with what you're feeling. It’s important to find support, whether through friends, family, or communities who understand your journey.