Hello Boycat
Welcome to the C.V.H. Forum
You have found a place that will welcome you with open arms.
We are here to be good listeners, without being judgemental, no matter what you say.
You might not find the “answers” that you are seeking. As volunteers, we are not allowed to tell you what to do.
We can share what we have found helpful for ourselves and for others. Also, we can direct you to sources of help from professionals.
I live near Toronto and I am familiar with some places that might help you. However, if you live elsewhere, Katherine, our moderator can suggest something that is near where you live.
It must be so hard for you (in many ways) to deal with your mother who you love, yet who presents challenges. I don’t know what else to say except, if you err, err on the side of love. That’s what I’ve seen work well for others.
Very importantly, look after yourself. Practice self-care techniques that are comfortable for you and bring you peace. This is something that I have seen bring a measure of peace to many people.
If you “burn out” it is not good for you, of course, but also you might then not be effective in helping your mom.
You said that you are feeling “guilty”. Guilty is a word that is often misused. If one purposely does something to harm another, yes, guilt might be an appropriate emotion.
You sound as though you are doing all that you can while balancing everything else in your life.
When people feel guilty for not doing more, it is often regret that they feel – that is a natural feeling.
When my mom was in her last months of life, my wife and I lived 3 provinces away and I could not “be there” physically as much as I wanted.
I felt regret, but not guilt because I knew that my responsibility to my “immediate” family took precedence.
I have the feeling that you are a very nice man who truly is doing all he can. Being depressed because you cannot do more is a natural reaction. But it is not a useful emotion.
Sometimes, when I am kind to others, others are not kind to me. Of course, this saddens me.
What I do – when I get into a “funk” is to think about the good, fine person that I am and the good things that I do and have done.
When I do that, it lightens my mood. I remind myself that in order to fully love others, I must learn how to fully love myself.
Peace be with you, brother
- eKim